Saturday, September 14, 2013
Wednesday, September 11, 2013 at 04:30PM
Danielle Dionne

WOD for Saturday: 

Complete 4 Rounds of :

                  1 minute of Handstand Push-ups

                  1 Minute of Goblet Squats 35/25lbs

                  1 Minute of Strict Pullups

                  1 Minute of Side Lunges with DB Overhead (20/10lbs)

                  1 Minute of Rest

Post total reps each round to comments.

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