Jeffrey L Jenkins

Jeffrey is a current 4th degree certified World TaeKwonDo Federation black belt. He is also CrossFit Level 1 and USAW Olympic Lifting Level 1 certified. He has spent time training with Olympic caliber athletes from all different Olympics level sports teams at the Olympic Training Center and has a very advanced understanding on strength and conditioning at an elite level.

CrossFit has become a lifestyle and a passion for Jeffrey. His aim is to affect as many people as possible, as positively as CrossFit has effected him.