Links & Resources
Friends of Balance Gym
CrossFit & Fitness Resources
- Anywherefit
- Balance Gym Blog
- Beast Skills
- Becoming the Bull
- Christian's Fitness Factory
- Cinderblock Hands
- Corner Man
- CrossFit
- CrossFit BWI
- CrossFit DC
- CrossFit Dupont
- CrossFit Endurance
- CrossFit Football
- CrossFit MPH
- CrossFit On the Move
- Diesel Crew
- Gymnastic Bodies
- MaxFit USA
- Nicki Violetti
- Performance Menu - Journal of Health & Athletic Fitness
- Potomac CrossFit
- Primal Fitness
- Steelfit
- Weightlifting Team USA
Nutrition Resources
Recommended Reading
- The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy by Mark Sisson
- Enter the Zone by Barry Sears and Bill Lawren
- Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss by Barry Sears
- Zone Perfect Meals in Minutes: 150 Fast and Simple Healthy Recipes from the Bestselling Authorof the Zone and Mastering the Zone by Barry Sears
- The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat by Loren Cordain
- The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance by Loren Cordain and Joe Friel
- Protein Power: The High-Protein/Low-Car... Way to Lose Weight, Feel Fit, and Boost Your Health--in Just Weeks! by Michael R. Eades and Mary Dan Eades
- Beyond Prozac: Antidotes for Modern Times by Michael J., M.D. Norden
- The Cholesterol Myths: Exposing the Fallacy That Saturated Fat and Cholesterol Cause Heart Disease by Uffe Ravnskov
- Sugar Blues by William Dufty
- Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health by Gary Taubes
- The Omnivore's Dilemma: A Natural History of Four Meals by Michael Pollan
- Guns, Germs and Steel by Jared Diamond